Looking for a quick, healthy, and budget-friendly dinner that’s as easy to make as it is delicious? Say hello to this ground beef cabbage recipe—a one-pot wonder that’s perfect for busy weeknights or cozy family meals. Packed with high-protein ground beef, tender cabbage, and a medley of savory spices, this dish is not only hearty but also low-carb and gluten-free-friendly.
Did you know cabbage has been a staple in comfort food for centuries, thanks to its versatility and nutritional benefits? Whether you’re a seasoned home cook or just starting out, this recipe is unbelievably easy to whip up, requiring minimal prep and cleanup. Plus, it’s a fantastic way to sneak in extra veggies for picky eaters!
So, are you ready to transform simple ingredients into a flavorful meal that’ll have everyone asking for seconds? Let’s dive in and discover why this ground beef cabbage recipe is about to become your new go-to dinner!
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Table of Contents
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Key Benefits of Ground Beef Cabbage Recipe
Why should you try this ground beef cabbage recipe? Whether you’re a busy parent, a meal-prep enthusiast, or just someone who loves a good, hearty dish, this recipe is a game-changer for your kitchen. Here’s why:
- Nutrient-Packed and Balanced: Cabbage is a nutritional powerhouse, loaded with vitamins C and K, while ground beef provides high-quality protein and iron. Together, they create a meal that’s as wholesome as it is satisfying.
- Quick and Easy: With just 30 minutes from start to finish, this recipe is perfect for those nights when you need dinner on the table fast. Plus, it’s a one-pot wonder, meaning less cleanup and more time to relax.
- Budget-Friendly: Cabbage and ground beef are affordable ingredients that stretch far, making this dish ideal for feeding a family without breaking the bank.
- Versatile and Customizable: Whether you’re gluten-free, low-carb, or just looking to switch things up, this recipe adapts easily to your dietary needs. Swap in plant-based ground meat or add extra veggies for a personalized twist.
- Meal-Prep Hero: This dish stores beautifully in the fridge or freezer, so you can enjoy it throughout the week or stash it away for a future busy day.
In short, this ground beef cabbage recipe isn’t just a meal—it’s a solution to your dinner dilemmas. Ready to see how simple it is to make? Let’s move on to the ingredients!
Ingredients for Ground Beef Cabbage Recipe
Gathering your ingredients is the first step to creating this delicious and easy ground beef cabbage recipe. Here’s everything you’ll need to make this hearty, one-pot meal:
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Main Ingredients
- 1 pound ground beef (or plant-based alternative like lentils or crumbled tofu for a vegan option)
- 1 medium green cabbage, thinly sliced (about 6 cups)
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 large carrot, shredded (optional for added sweetness and color)
- 1 tablespoon olive oil (or avocado oil)
Sauce and Seasonings
- 1 cup tomato sauce (or diced tomatoes for a chunkier texture)
- 2 tablespoons gluten-free soy sauce (or coconut aminos for a soy-free option)
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon black pepper
- Salt to taste
Optional Garnishes
- Fresh parsley or cilantro, chopped
- A squeeze of lemon juice for brightness
Ingredient Notes and Substitutions
- Ground Beef Alternatives: Swap ground beef with ground turkey, chicken, or a plant-based option like Beyond Meat for a lighter or vegan twist.
- Cabbage Variations: Use red cabbage for a pop of color or Napa cabbage for a milder flavor.
- Gluten-Free: Ensure your soy sauce is gluten-free or use coconut aminos.
- Spice It Up: Add a pinch of red pepper flakes or a dash of hot sauce if you like a little heat.
With these simple ingredients, you’re just a few steps away from a flavorful, wholesome meal. Now, let’s get cooking!
How to Make Ground Beef Cabbage Recipe
Ready to turn these simple ingredients into a flavorful, hearty meal? Follow these easy steps to create your ground beef cabbage recipe in no time. Let’s get started!
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Step-by-Step Instructions
- Prep Your Ingredients: Thinly slice the cabbage, chop the onion, mince the garlic, and shred the carrot (if using). Having everything ready before you start cooking makes the process seamless.
- Brown the Ground Beef:
- Place a large skillet or Dutch oven on medium heat and add 1 tablespoon of olive oil.
- Toss in the ground beef and cook until it’s nicely browned, using a wooden spoon to break it into small, even pieces. This should take about 5-7 minutes.
- Once browned, drain any excess fat if needed.
- Sauté the Aromatics: Stir in the chopped onion and minced garlic, cooking them with the beef for 2-3 minutes until the onion turns soft and the garlic releases its aroma.
- Add the Cabbage and Carrot: Toss in the thinly sliced cabbage and shredded carrot. Stir everything together and cook for 5-7 minutes, allowing the cabbage to soften slightly.
- Incorporate the Sauce and Seasonings: Pour in the tomato sauce, gluten-free soy sauce, smoked paprika, cumin, and black pepper. Stir well to combine, ensuring the cabbage and beef are evenly coated.
- Simmer to Perfection: Reduce the heat to low, cover the skillet, and let the mixture simmer for 10-12 minutes. This allows the flavors to meld and the cabbage to become tender. Stir occasionally to prevent sticking.
- Taste and Adjust: Once the cabbage is soft and the sauce has thickened, taste the dish and adjust the seasoning with salt or additional spices if needed.
- Serve and Enjoy: Garnish with fresh parsley or cilantro and a squeeze of lemon juice for a bright finish. Serve hot and enjoy your delicious, comforting meal!
Pro Tips for Success
- Don’t Overcook the Cabbage: Aim for tender but still slightly crisp cabbage for the best texture.
- Double the Batch: This recipe freezes well, so consider making extra for future meals.
- Customize the Flavor: Add a dash of Worcestershire sauce or a sprinkle of chili powder for a unique twist.
With these simple steps, you’ll have a flavorful, wholesome ground beef cabbage recipe that’s sure to become a family favorite. Now, let’s explore some creative variations and serving ideas!
Pro Tips and Variations for Ground Beef Cabbage Recipe
Now that you’ve mastered the basics of this ground beef cabbage recipe, let’s take it up a notch with some expert tips and creative variations. Whether you’re looking to tweak the flavor, adjust for dietary needs, or simply experiment, these ideas will help you make this dish your own.
Pro Tips for the Best Results
- Use a Large Skillet or Dutch Oven: This ensures even cooking and enough space to stir the cabbage and beef without overcrowding.
- Don’t Skip the Sautéing Step: Sautéing the onions and garlic before adding the cabbage builds a flavorful base for the dish.
- Adjust the Sauce Consistency: If you prefer a thicker sauce, leave the skillet uncovered and let it simmer for a few additional minutes. For a saucier dish, add a splash of beef or vegetable broth.
- Prep Ahead: Slice the cabbage and chop the veggies in advance to save time on busy weeknights.
- Cook in Batches if Needed: If your skillet is too small, cook the ground beef first, set it aside, and then sauté the veggies before combining everything.
Creative Variations to Try
- Spicy Kick: Add a pinch of red pepper flakes, a dash of hot sauce, or a chopped jalapeño for a fiery twist.
- Asian-Inspired Flavor: Swap the tomato sauce for hoisin sauce and add a splash of rice vinegar. Garnish with sesame seeds and green onions.
- Mediterranean Twist: Stir in diced tomatoes, olives, and a sprinkle of oregano. Top with crumbled feta cheese for a tangy finish.
- Vegetarian/Vegan Option: Replace the ground beef with lentils, crumbled tofu, or a plant-based ground meat alternative. Opt for coconut aminos as a soy-free substitute for soy sauce.
- Cheesy Comfort: Sprinkle shredded cheddar or mozzarella over the dish during the last few minutes of cooking, and let it melt for a gooey, indulgent touch.
Meal Prep and Storage Tips
- Refrigerate: Keep leftovers fresh by storing them in an airtight container for up to 4 days. Reheat on the stovetop or in the microwave.
- Freeze: Divide the dish into portions and place them in freezer-safe containers. It will stay good for up to 3 months. Thaw overnight in the fridge before reheating.
- Repurpose Leftovers: Use leftovers as a filling for stuffed peppers, tacos, or even a hearty omelet.
With these tips and variations, you can customize this ground beef cabbage recipe to suit your taste buds and lifestyle. Next up, let’s talk about the best ways to serve and enjoy this delicious dish!
Serving Suggestions for Ground Beef Cabbage Recipe
Now that your ground beef cabbage recipe is ready, it’s time to think about how to serve it for a complete, satisfying meal. Whether you’re hosting a family dinner or enjoying a cozy night in, these serving ideas will elevate your dish and make it even more memorable.
Perfect Pairings
- With Grains: Serve the dish over a bed of fluffy white rice, nutty quinoa, or buttery mashed potatoes for a hearty, filling meal.
- As a Side: Pair it with roasted vegetables like sweet potatoes, Brussels sprouts, or zucchini for a balanced plate.
- Bread on the Side: Warm up some crusty bread or garlic toast to soak up the delicious sauce.
Fresh Additions
- Salad: A simple green salad with a tangy vinaigrette adds a refreshing contrast to the rich flavors of the dish.
- Pickles or Slaw: A side of tangy pickles or crunchy coleslaw brings a delightful texture and brightness to the meal.
Garnishes for Extra Flair
- Herbs: Sprinkle freshly chopped parsley, cilantro, or dill over the top for a pop of color and freshness.
- Citrus Zest: Add a sprinkle of lemon or lime zest for a zesty, aromatic finish.
- Cheese: A light dusting of grated Parmesan or crumbled feta can add a savory, creamy touch.
Beverage Pairings
- Non-Alcoholic: A glass of iced tea, sparkling water with lemon, or a fruity herbal tea complements the dish beautifully.
- Wine Alternative: For a sophisticated twist, try a non-alcoholic sparkling grape juice or a tangy kombucha.
Meal Ideas
- Family Dinner: Serve the dish as the main course with a side of rice and a simple salad for a wholesome family meal.
- Meal Prep: Portion it into containers with a side of quinoa or roasted veggies for easy, grab-and-go lunches.
- Potluck Favorite: Bring this dish to a gathering in a large serving bowl, and watch it disappear quickly!
With these serving suggestions, your ground beef cabbage recipe will shine as the star of any meal. Next, let’s tackle some common questions and troubleshooting tips to ensure your cooking experience is seamless!
Common Problems and Solutions for Ground Beef Cabbage Recipe
Even the simplest recipes can sometimes come with a few hiccups. Don’t worry—I’ve got you covered! Here are some common issues you might encounter while making this ground beef cabbage recipe, along with easy fixes to ensure your dish turns out perfectly every time.
Problem: Cabbage is Too Crunchy
Solution: If you prefer softer cabbage, simply cook it longer. Cover the skillet while simmering to trap steam, which helps soften the cabbage faster. Alternatively, slice the cabbage thinner for quicker cooking.
Problem: Dish is Too Dry
Solution: Add a splash of beef or vegetable broth, tomato sauce, or even a bit of water to the skillet. Stir well and let it simmer for a few minutes to allow the liquid to blend with the flavors.
Problem: Flavors Are Too Bland
Solution: Taste and adjust the seasoning! Add a pinch more salt, a dash of smoked paprika, or a squeeze of lemon juice to brighten the flavors. You can also stir in a teaspoon of Worcestershire sauce or a sprinkle of chili powder for extra depth.
Problem: Ground Beef is Sticking to the Pan
Solution: Make sure your skillet is properly heated before adding the beef, and use enough oil to coat the surface. If it still sticks, deglaze the pan with a splash of broth or water, scraping up the browned bits for added flavor.
Problem: Cabbage is Overcooked and Mushy
Solution: Keep an eye on the cooking time and test the cabbage for doneness as you go. If it’s already too soft, reduce the simmering time next time or add the cabbage later in the cooking process.
Problem: Sauce is Too Thin
Solution: Let the dish simmer uncovered for a few extra minutes to thicken the sauce. Alternatively, mix a teaspoon of cornstarch with a tablespoon of water and stir it into the skillet to create a thicker consistency.
Problem: Leftovers Taste Different
Solution: The flavors of this dish often deepen after sitting in the fridge. If it tastes too strong, add a splash of broth or water when reheating to balance it out.
With these troubleshooting tips, you’ll be able to tackle any challenges that come your way while making this ground beef cabbage recipe. Now, let’s wrap things up with a quick summary and a call to action!
Conclusion: Why You’ll Love This Ground Beef Cabbage Recipe
There you have it—a simple, flavorful, and versatile ground beef cabbage recipe that’s perfect for busy weeknights, meal prep, or even impressing guests. With its hearty combination of tender cabbage, savory ground beef, and aromatic spices, this dish is a true crowd-pleaser that’s as nutritious as it is delicious.
Why This Recipe Works
- Quick and Easy: Ready in just 30 minutes, it’s a lifesaver for hectic days.
- Budget-Friendly: Made with affordable ingredients that stretch far, it’s kind to your wallet.
- Customizable: Whether you’re gluten-free, low-carb, or vegan, this recipe adapts to your dietary needs.
- Family-Approved: Even picky eaters will love the comforting flavors and textures.
Your Turn to Try It!
Now that you’ve got all the tips, tricks, and variations, it’s time to roll up your sleeves and give this ground beef cabbage recipe a try. Whether you’re cooking for one or feeding a family, this dish is sure to become a regular in your meal rotation.
Don’t forget to share your results! Feel free to tag me on social media or drop a comment below to share how your dish turned out! I’d love to hear about your creative twists and see your delicious creations.
Happy cooking, and enjoy every bite of this wholesome, satisfying meal!
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Ground Beef Cabbage Recipe
Ingredients
Main Ingredients
- 1 pound ground beef or plant-based alternative like lentils or crumbled tofu for a vegan option
- 1 medium green cabbage thinly sliced (about 6 cups)
- 1 medium onion finely chopped
- 2 cloves garlic minced
- 1 large carrot shredded (optional for added sweetness and color)
- 1 tablespoon olive oil or avocado oil
Sauce and Seasonings
- 1 cup tomato sauce or diced tomatoes for a chunkier texture
- 2 tablespoons gluten-free soy sauce or coconut aminos for a soy-free option
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon black pepper
- Salt to taste
Optional Garnishes
- Fresh parsley or cilantro chopped
- A squeeze of lemon juice for brightness
Ingredient Notes and Substitutions
- Ground Beef Alternatives: Swap ground beef with ground turkey, chicken, or a plant-based option like Beyond Meat for a lighter or vegan twist.
- Cabbage Variations: Use red cabbage for a pop of color or Napa cabbage for a milder flavor.
- Gluten-Free: Ensure your soy sauce is gluten-free or use coconut aminos.
- Spice It Up: Add a pinch of red pepper flakes or a dash of hot sauce if you like a little heat.
Instructions
Prep Your Ingredients:
- Thinly slice the cabbage, chop the onion, mince the garlic, and shred the carrot (if using). Having everything ready before you start cooking makes the process seamless.
Brown the Ground Beef:
- Place a large skillet or Dutch oven on medium heat and add 1 tablespoon of olive oil.
- Toss in the ground beef and cook until it’s nicely browned, using a wooden spoon to break it into small, even pieces. This should take about 5-7 minutes.
- Once browned, drain any excess fat if needed.
Sauté the Aromatics:
- Stir in the chopped onion and minced garlic, cooking them with the beef for 2-3 minutes until the onion turns soft and the garlic releases its aroma.
Add the Cabbage and Carrot:
- Toss in the thinly sliced cabbage and shredded carrot. Stir everything together and cook for 5-7 minutes, allowing the cabbage to soften slightly.
Incorporate the Sauce and Seasonings:
- Pour in the tomato sauce, gluten-free soy sauce, smoked paprika, cumin, and black pepper. Stir well to combine, ensuring the cabbage and beef are evenly coated.
Simmer to Perfection:
- Reduce the heat to low, cover the skillet, and let the mixture simmer for 10-12 minutes. This allows the flavors to meld and the cabbage to become tender. Stir occasionally to prevent sticking.
Taste and Adjust:
- Once the cabbage is soft and the sauce has thickened, taste the dish and adjust the seasoning with salt or additional spices if needed.
Serve and Enjoy:
- Garnish with fresh parsley or cilantro and a squeeze of lemon juice for a bright finish. Serve hot and enjoy your delicious, comforting meal!
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Notes
- Calories: 320
- Fat: 18g
Saturated Fat: 6g - Protein: 22g
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Carbohydrates: 15g
Fiber: 4g
Sugar: 8g -
Sodium: 450mg
Nutritional values are approximate and may vary based on ingredient brands and substitutions.
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FAQs About Ground Beef Cabbage Recipe
Got questions about this ground beef cabbage recipe? I’ve got answers! Here are some common queries and helpful tips to ensure your cooking experience is smooth and enjoyable.
1. Can I substitute ground beef with turkey or chicken?
Yes, you can! Ground turkey or chicken is a great leaner option. Keep in mind that they have less fat, so you may need to add a bit more oil or broth to keep the dish moist.
2. How long does this dish stay fresh in the fridge?
Store leftovers in an airtight container, and they’ll stay fresh for up to 4 days. Reheat on the stovetop or in the microwave for a quick meal.
3. Can I freeze this recipe?
Absolutely! Portion it into freezer-safe containers or bags, and it will keep for up to 3 months. Thaw overnight in the fridge before reheating.
4. Is this recipe gluten-free?
It can be! Just make sure to use gluten-free soy sauce or coconut aminos. All other ingredients are naturally gluten-free.
5. Can I prepare this recipe in a slow cooker?
Definitely! Brown the ground beef and sauté the onions and garlic first, then transfer everything to the slow cooker. Cook on low for 4-6 hours or high for 2-3 hours until the cabbage is tender.
6. What can I use instead of cabbage?
If you’re not a fan of cabbage, try using kale, spinach, or even shredded Brussels sprouts. Just adjust the cooking time as needed.
7. How can I make this dish spicier?
Add a pinch of red pepper flakes, a dash of hot sauce, or a chopped jalapeño while cooking. You can also garnish with sliced chili peppers for an extra kick.
8. Can I add other vegetables?
Of course! Diced bell peppers, zucchini, or mushrooms are great additions. Just sauté them with the onions and garlic for even flavor distribution.
9. Is this recipe kid-friendly?
Yes! The mild flavors and tender texture make it a hit with kids. If they’re picky, try shredding the cabbage finer or adding a sprinkle of cheese on top.
10. Can I make this recipe vegan?
Absolutely! Swap the ground beef for lentils, crumbled tofu, or a plant-based meat alternative, and use coconut aminos instead of soy sauce.
With these FAQs, you’re all set to tackle this ground beef cabbage recipe with confidence. If you have more questions, feel free to reach out—I’m here to help! Now, go ahead and enjoy your delicious, wholesome creation. Happy cooking!